It is because the slowness from the digestive function process during the night hour will help your body absorb even more calories that subsequently leads to more excess weight. And undoubtedly, the quantity aswell as frequency have to be more, to find out evident adjustments in the entire weight. You should combine honey in warm dairy, of hot or boiling milk instead. Honey at a higher temp could be nearly like glue that your body would end up being struggling to process.